Sourdough bread may have a lower glycemic index than other types of bread, which means it may affect blood sugar levels differently. The glycemic index is a mefasure of how quickly a food raises blood sugar levels. Sourdough bread is made using a sourdough starter, which is a mixture of flour and water that has […]
Sourdough starter is a simple mixture of flour and water that, when left to ferment, creates a natural leavening agent that can be used to make delicious bread and baked goods. In this article, we will guide you through the process of making your own sourdough starter from scratch, as well as provide tips for […]